8-11 June, 2025
Full moon ayurvedic retreat
in Costa Blanca
Full moon ayurvedic retreat
in Costa Blanca
Join us for a 3-day, 3-night retreat to Costa Blanca — a peaceful escape by the sea. Reconnect with your body and mind, detox from the noise of everyday life, and discover new insights about yourself during the full moon on the sunny coast.
| The guide Our guide on this journey will be Dr. Kusalagnana Thissa Thero — a Buddhist monk, doctor of Buddhist literature and psychology, and a respected meditation master with a truly inspiring life path. Born in a remote village in southern Sri Lanka, Thero was ordained as a novice monk at the age of just seven. From a young age, he dedicated himself fully to spiritual practice and study, later earning advanced degrees in arts, Buddhist literature, and psychological counseling. Today, he resides in a temple in Balapitiya (Sri Lanka), where he leads ethical education programs for over 200 children and teaches meditation and mindfulness to international visitors at the Saamadhi Meditation Center. Thero is internationally renowned for his deep yet accessible approach to Buddhist wisdom. He travels regularly around the world offering meditation workshops, retreats, and private consultations — with recent visits to France, Spain, Switzerland, Germany, Belgium, Canada, Japan, and more. He is also co-author of Empathy, a book written together with German communication expert Dr. Monika Hein (Gabal Verlag). |
On June 11, 2025 we will observe the Moon's most extreme path in 18 Years.
The Full Strawberry Moon will grace the night sky — but this one comes with a twist! It will be the lowest Full Moon until 2043, staying unusually close to the horizon.
The Full Strawberry Moon will grace the night sky — but this one comes with a twist! It will be the lowest Full Moon until 2043, staying unusually close to the horizon.
Stop, breath, have a rest, progress...
1. New perspective
Get ready to cleanse your body and soul.
3 days free from stress, junk food and alcohol — a true reset in the fresh air by the sea.
We’ll enjoy a nourishing stay close to nature, focusing on inner balance and well-being.
You’ll learn to cook delicious vegetarian meals following Ayurvedic principles, gaining insight into how the food we eat affects not only our body, but also our mind and emotions.
3 days free from stress, junk food and alcohol — a true reset in the fresh air by the sea.
We’ll enjoy a nourishing stay close to nature, focusing on inner balance and well-being.
You’ll learn to cook delicious vegetarian meals following Ayurvedic principles, gaining insight into how the food we eat affects not only our body, but also our mind and emotions.
2. The programme
We will enjoy stunning natural views, seaside walks, refreshing breathing exercises in the open air, mindful eating, meditations,
full moon rituals and meaningful conversations.
In addition, Thero will offer private consultations based on Buddhist psychology.
full moon rituals and meaningful conversations.
In addition, Thero will offer private consultations based on Buddhist psychology.
3. All included
Enjoy a worry-free retreat with our transparent all-inclusive price! Guide’s flights, seamless logistics, wholesome meals, unlimited tea and coffee, comfortable accommodation, inspiring meditation classes, and private consultations.
Each guest will have their own private room for comfort and intimacy.
Each guest will have their own private room for comfort and intimacy.
Why this retreat is different
- A very small, carefully selected group of like-minded people — max. 5 participants — to ensure a warm, intimate atmosphere where everyone feels seen, heard, and supported.
- Personal attention, meditations guided by someone rooted in these traditions, and private consultations based on Buddhist psychology.
- Nourishing vegetarian Ayurvedic meals lovingly prepared by a Buddhist monk
Arrival/Departure
We recommend to arrive to Alicante/Valencia on June 8th
early afternoon and leave June 11th afternoon.
early afternoon and leave June 11th afternoon.
Our retreat will be held in English. Translation is possible
How it was in 2024-2025
Sierra de Gredos
Asturias